Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless sec …

***We are currently on break while the hosts of this workshop invite a new baby into their family. We are expecting to restart this workshop at the beginning of 2013. Join our meetup and then you will receive a notification once we restart. *** ------------------- Its rare to find a calm and centering place to visit regularly. If you'd like a place to retreat to for renewal with positive energy, join a warm group of people in Arlington, VA. Open to the public at no cost, we invite you join us. Y …

The Luv Lounge Meetup Group is a group for Black Men & Black Women to unite and interact with each other in positive ways to improve the Black Community. We participate in group events such as The Luv Lounge Radio show, arts & culture events, parties, fund raisers, movie & documentary group viewings, lectures, workshops and more. Our flagship event is The Luv Lounge Radio Show which we record every Tuesday evening at 9pm and airs on 1480AM WPWC WE ACT RADIO DC. The Luv Lounge Radio Show is a tal …

Your potential is limited only by your excuses. Whether you work in a corporate environment or from home, whether you are a student or retiree, Toastmasters is the most efficient, enjoyable and affordable way of gaining communication and leadership skills. Become a Better Speaker Toastmasters will give you the skills and confidence you need to effectively express yourself in any situation. By learning to formulate and convey your ideas, you open a new world of possibilities. You will be more pe …

This meetup is for fans of stand-up, improv, sketch, or comedy in general.

Open to all comics, writers, variety artists, actors, jugglers, strippers... Especially strippers. If you need to be funny or write funny come and join us for this weekly meeting. We have no pressure to perform the material. We just want to meet, talk shop, drink beer and enjoy. Please don't ask the staff at the location about the group, they won't know.

Night Life, Professional Networking, Exercise and Fun, Dating and Relationships, Dance, Wine, Entrepreneur, Self-improvement, Personal growth, Social Networking, Meeting New People, Make New Friends, New In Town, Fun Times, Social, Friends, Dining Out, Singles, Women's Social, Self empowerment & exploration, Business Strategy and Networking, Sociedad, Social Networking, .Singles, After work Happy Hours, Social, Friends, New In Town, Happy Hours, Happy Hour ... Washington Adventures, Maryland, Vi …

This group will begin on Sat March 17 with a full-day workshop. It will continue as a peer support group. The group assumes that we are all leaders -- at work, in our homes, and in our communities. It is designed for anyone who experiences pressure, where relationships form an important part of everyday life. This workshop will help participants to see and shift non-verbal patterns, and to become more skillful under pressure. You will learn how to: • Manage stress, conflict, and resistance with …

In the age of HGTV homeowners are taking charge of their homes and being proactive about realizing their decorating dreams. This meetup is based in Washington DC and focuses on the sharing of interior design ideas for homeowners and design enthusiasts. The meetup offers information in topics that are relevant to your decorating projects. We meet at local furniture stores, art galleries, rug stores, etc. to discuss the latest trends in home decor. We also share and receive ideas on our decorating …

This group is about elevating your mind to fully understanding of the "Game" the Elite (Nasheed) way. It's about being the 100% Mackish with your integrity, confidence, personal, professional, social and dating lifestyle. Members are not only expected to know and understand the game but more importantly RESPECT THE GAME. Members of this group are the CREAM OF THE CROP intellectually conscious Mackish men with integrity.

We are a certified school practicing the Russian Martial Art known as Systema. DC Systema is an official representative of Vladimir Vasiliev in the Washington, DC area. We welcome everybody interested in studying this unique martial art as well as those interested in improving health, relaxation, and better stress management.

DC's best Meetup for global adventure! This group is for people who enjoy events in the Washington DC area such as: international travel, embassy events, hiking, museums, festivals, kayaking, meditation, adventure travel, outdoor recreation, sports, spa visits, concerts, films, trips to the beach, ice skating, hot air balloon rides, and/or making friends while doing all of these things. YOU ARE: Single, married or in-between...young, old or in-between....students, professionals or in-between.... …

Act out theatre games - improvisationally create improvs, comedy skits, standup bits and acting exercises. This is for people who love charades, are fun and funny, and want to participate in a wide variety of acting exercises - to practice acting and comedy skills, have fun, and ideally build towards creating standup or skit comedy routines. We’ll act out theatre exercises (improv “games”) to improve our vocal production, movement, theatrical spontaneity, ability to working cooperatively in an e …

We are a group for anyone interested in or working in a field of design or home remodeling. Our goal is to bring the design community together to help and inspire each other through networking and educational talks. Professionals and students are welcome. Our members mostly include furniture, lighting, tile, paint, home, fabric, graphic, website designers, and architects, contractors and many more. We welcome everyone and look forward to meeting you and learning about your business.

Maybe you've read the Lifehacker blog, Tim Ferriss' Four Hour Workweek, Gretchen Rubin's Happiness Project, Leo Babauta's Zen Habits, or Chris Guillebeau's Art of Non-Conformity or The $100 Startup. If you liked what you saw and are looking for a community of other people who are tackling the same challenges, this is the group for you. All members will have the chance to share favorite new hacks and current obstacles, to help us learn from each other. Since we ascribe to the 'personal choices ov …

If you have an interest in speaking the Thai language (language of Thailand), join our informal group to learn!!! Each workshop focuses on topics of interest for speaking Thai.....Shopping, Food/Restaurants, Medical, Social, Visiting Thailand with fun activities to reenforce the lessons in each workshop. If you plan to visit Thailand, have Thai relatives or friends, or you have Thai parents and would like to improve your Thai language skills.....this would be a great way to learn. All levels of …

The ‘Art of Change’ – micro-mini sessions are derived from a thirteen week evening course offered by Quintessence Institute. On the 3rd & 4th Saturday of the month from 1pm to 3pm we come together to learn the science behind interpersonal change and to highlight the most significant aspects of what it takes to become a completely new and different self or personality. We believe that self-actualization is the realization of our inherent human nature, which is to be spiritual. Therefore, we culti …